WELCOME TO ASHTANGA
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Who Are We?
Explore the world of Ashtanga Yoga at your own pace with our extensive library of on-demand classes. Immerse yourself in the practice, choosing from a variety of styles, locations, and experienced instructors.
Our Dharma
Explore the world of Ashtanga Yoga at your own pace with our extensive library of on-demand classes. Immerse yourself in the practice, choosing from a variety of styles, locations, and experienced instructors. Explore the world of Ashtanga Yoga at your own pace with our extensive library of on-demand classes. Immerse yourself in the practice, choosing from a variety of styles, locations, and experienced instructors. Explore the world of Ashtanga Yoga at your own pace with our extensive library of on-demand classes. Immerse yourself in the practice, choosing from a variety of styles, locations, and experienced instructors. Explore the world of Ashtanga Yoga at your own pace with our extensive library of on-demand classes. Immerse yourself in the practice, choosing from a variety of styles, locations, and experienced instructors.
The Faces of Ashtanga
Sharat Shantaraju
Meet our seasoned instructor, Sharath, who draws from an extensive 15-year background in teaching, assisting, and training across diverse locations, primarily in India (Mysore, Goa, Rishikesh, Dharamshala) and various countries worldwide, including Mexico, Guatemala, Europe, Thailand, and Bali.
With a wealth of experience, Sharath has meticulously crafted this 50-hours module to offer a highly educational, practical, and transformative experience.
The course is intentionally designed to challenge and nurture individuals at all proficiency levels.
Cecilia Cambre
With over 1,000 hours of teaching experience across studios and yoga teacher trainings, Cecilia has been immersed in the world of yoga for over five years—practicing, teaching, and assisting in India, Mexico, Guatemala, Morocco, Thailand, and Bali.
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Currently practicing the second series of Ashtanga Vinyasa Yoga, she is a Level 1 Authorized teacher under Vijay Kumar in Mysore, India. Her certifications include 500hr Vinyasa (Yoga Alliance India/Bali) and 200hr Classical Hatha from the Sivananda Ashram in Kerala.
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Cecilia has studied extensively with respected teachers across India, with a strong foundation in Ashtanga, Vinyasa, Classical Hatha, Pranayama, and Yoga Philosophy. A former street/breakdancer, her journey into yoga began as a quest for deeper purpose and discipline. She has also studied Buddhism at Kopan Monastery in Nepal and received teachings from His Holiness the Dalai Lama.
ABOUT THE PRACTICE
ASHTANGA VINYASA YOGA
What is Ashtanga Vinyasa Yoga?
Ashtanga Yoga is a traditional system of yoga that combines breath, movement, and gaze in a set sequence of postures designed to purify the body, discipline the mind, and awaken the spirit. Rooted in devotion and daily commitment, it is a practice that goes far beyond the physical, it becomes a moving meditation, a mirror, and a path toward inner transformation.
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Taught in its original form as passed down through the Mysore lineage, Ashtanga encourages the development of a self-practice, where each student moves at their own rhythm, supported by the teacher through one-on-one guidance and hands-on adjustments. This sacred approach allows for deep internalization of the practice, cultivating discipline, humility, and resilience.
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More than just a style of yoga, Ashtanga is a lifelong journey, one that invites you to show up consistently, to observe yourself honestly, and to return again and again to the mat with devotion. It is both structure and surrender, strength and softness. A true path of yoga.
Ashtanga Yoga is a traditional system of yoga that combines breath, movement, and gaze in a set sequence of postures designed to purify the body, discipline the mind, and awaken the spirit. Rooted in devotion and daily commitment, it is a practice that goes far beyond the physical, it becomes a moving meditation, a mirror, and a path toward inner transformation.
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Taught in its original form as passed down through the Mysore lineage, Ashtanga encourages the development of a self-practice, where each student moves at their own rhythm, supported by the teacher through one-on-one guidance and hands-on adjustments. This sacred approach allows for deep internalization of the practice, cultivating discipline, humility, and resilience.
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More than just a style of yoga, Ashtanga is a lifelong journey, one that invites you to show up consistently, to observe yourself honestly, and to return again and again to the mat with devotion. It is both structure and surrender, strength and softness. A true path of yoga.
Our Lineage
Ashtanga Yoga is a traditional system of yoga that combines breath, movement, and gaze in a set sequence of postures designed to purify the body, discipline the mind, and awaken the spirit. Rooted in devotion and daily commitment, it is a practice that goes far beyond the physical, it becomes a moving meditation, a mirror, and a path toward inner transformation.
​
Taught in its original form as passed down through the Mysore lineage, Ashtanga encourages the development of a self-practice, where each student moves at their own rhythm, supported by the teacher through one-on-one guidance and hands-on adjustments. This sacred approach allows for deep internalization of the practice, cultivating discipline, humility, and resilience.
​
More than just a style of yoga, Ashtanga is a lifelong journey, one that invites you to show up consistently, to observe yourself honestly, and to return again and again to the mat with devotion. It is both structure and surrender, strength and softness. A true path of yoga.
Our Community
We are deeply commited to creating an international community of Ashtangis, join one of our trainings to start your journey today.